Learn about the number of calories and nutritional and diet information for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). Full nutritional breakdown of the calories in Baked Sweet Potato based on the calories and nutrition in each ingredient, including Sweet potato, cooked, baked in skin, without salt, Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, Cinnamon, ground, Brown Sugar, Granulated Sugar and the other ingredients in this recipe. Topping a baked potato with 1 tbsp. There are 309 calories in 1 potato of Texas Roadhouse Loaded Sweet Potato. The flesh of a 6-oz. I know "large" can mean different things but I guess I'm talking like the size of your two fists next to each other...basically what's the maximum amount that a big sweet potato… This is more than 8% of a daily norm. Eat a small baked potato instead of a large one to eliminate 156 calories. Start your food diary today! Learn about the number of calories and nutritional and diet information for Sweet Potato, Baked, No Salt. of butter or margarine adds 100 calories. The purple sweet potato is not as sweet as the more common orange sweet potato. Calories, carbs, fat, protein, fiber, cholesterol, and more for Baked Potato with butter (Red Lobster). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … Serve each potato with 2 coin size slices of butter. baked potato contains 110 calories. 8 % 3g Protein. With 162 calories (162 kcal), 1 serving has around the same degree of calories as 1.34 medium potatoes (peeled, diced), 184.09 g of sweet potato (raw), and 162.0 g of mashed potato. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Comprehensive nutrition resource for Sweet Potato, Baked, No Salt. Submit a Recipe Correction Advertisement. Track calories, carbs, fat, and 16 other key nutrients. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 large, 1 medium, 1 small. Baked potatoes can be filled with several fillings or condiments such as gravy, ground pork, beef, sour cream, cheese, butter, and many other creative recipes. Want to use it in a meal plan? A baked potato makes for a delicious side, but if you opt for too large of a potato or drown it in too much butter and sour cream, you may end up eating enough calories for a whole meal. For example, one medium sized potato, baked with skin, is worth 163 kcal. Head to the diet generator and enter the number of calories you want. by MommyMakes (21) Stupendous Slow Baked Sweet Potatoes. Start your food diary today! The National Heart, Lung and Blood Institute recommends you consume low-fat cottage cheese instead of regular cottage cheese to lower the number of calories you take in. A medium-size white baked potato with skin has 159 calories, 36 grams of carbs and nearly 4 grams of fiber. Some of the sweet potato benefits come from its low-fat nutritional content without excessive calories that could tip the scales on your weight-loss goals. There are 380 calories in a 1 potato serving of Wendy's Baked Sweet Potato with Cinnamon Butter Spread. How Many Calories Are In A Peanut Butter Sandwich On Wheat Bread? It’s also denser and creamier. Add some butter or sour cream, and this number will rise significantly. Serving Size: 1 potato (307g) Amount Per Serving. Alternatives: Portobello Pot Pie, Seasoned Baked Potato (Bob Evans), New Red Potatoes (Stop & Shop). Track calories, carbs, fat, and 16 other key nutrients. Great toppings for sweet potatoes: marshmallows, yogurt or sour cream, brown sugar, cinnamon, butter, or salt and pepper. Log Food. Keep your potato small and your toppings minimal so you don't go over your calorie allotment for your meal. One medium baked sweet potato -- measuring about 5 inches long and 2 inches in diameter -- weighs in at 103 calories, making it a good side dish or snack. 0 %--Fat. Nutrition Facts. How does this food fit into your daily goals? Baked potatoes are also known as jacket potato is a form of potato dish that is simply baked. In a Baked Sweet Potato ( (1 Cup Serving) ) there are about 180 calories out of which 3 calories come from fat. Once the potato is baked, the skin will be a little puffy, meaning it will look like it’s been separated from the inside of the sweet potato. If you go for a large, you’ll get 162 calories. When it comes to your diet, choosing lower calorie food versions is always a wise move. by Mamas Kitchen Hope (51) Baked Sweet Potatoes With Brown Sugar-Pecan Butter. Whether you take them the savory route with a sprinkle of salt and pepper and a slice of butter OR go the sweet route and top them with a little brown sugar and cinnamon AND of course a little butter, you really can’t go wrong. When you bake a purple sweet potato, it turns a bit sweeter, it’s still dense and filling, and it as creamy as you can get a baked potato to be. It seems like I can't find an answer. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Sweet Potato - Large Baked Sweet Potato (Baked In Skin) Serving Size : 1 large (180g) 162 Cal. YOU'LL ALSO LOVE. Calories in Sweet Potato, Baked. This easy baked sweet potato recipe is my very favorite way to enjoy this kid-friendly vegetable. Per 100g - 115 calories | 0.4 fat 93 % 37g Carbs. Calories in Baked Potato, Plain with Skin. Calories, fat, protein, and carbohydrate values for for Baked Sweet Potato and other related foods. Hi Tracy, it is 240 calories for 1 twice-baked potato, which is 1/2 of a whole potato. 162 / 2,000 cal left. How many calories in Claim Jumper Baked Sweet Potato with Brown Sugar, Butter? If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. How To Bake Sweet Potatoes. Comprehensive nutrition resource for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). Daily Goals. The recipe calls for 2 very large potatoes (12 ounces each), which makes 4 servings, or 4 (~6 ounce) twice-baked … It’s a delicious side dish but I often make it for myself for dinner on its own. Kicked up Baked Sweet Potatoes. Full nutritional breakdown of the calories in Lighter Brown Sugar Cinnamon Sweet Potatoes based on the calories and nutrition in each ingredient, including Sweet potato, Brown Sugar, Cinnamon, ground, I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays and the other ingredients in this recipe. Calories in Sweet Potato Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Sweet Potato Butter. Calorie Goal 1,838 cal. Percentages are based on a diet of 2000 calories a day. Per 100g - 97 calories | 0.2 fat How many calories are in a large baked sweet potato with th skin? And we are talking about the vegetable itself. You’ll get 2.3 grams of protein in that serving and a negligible amount of fat. How many calories are in 1 serving? Get full nutrition facts for other Texas Roadhouse products and all your other favorite brands. Its interior is fluffy and characterizes crispy skin. The total fat content of (1 Cup Serving) Baked Sweet Potato is 0.3 g. Within the fat content, a Baked Sweet Potato contains 0.1 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0 g of monounsaturated fat. Get full nutrition facts for other Texas Roadhouse products and all your other favorite brands. How many calories in Baked Sweet Potatoes? This number is very big indeed. Nutrition information for Baked Potato. There are 250 calories in 1 sweet potato of Texas Roadhouse Sweet Potato (with Butter). If you cook a large potato with cheese and butter, you will get 357 calories per one. A tablespoon of sour cream adds another 30 calories. Nutrition information for Sweet Potato.